Be Part of the Gut Healing Movement
Our in-person workshops and retreats are designed to help you reconnect with your body, learn from experts, and experience the power of holistic healing firsthand.
Get early access to upcoming Thavira workshops, events, and guided sessions.
Upcoming Events
Breathwork Workshop
An immersive experience using breath and stillness to calm the nervous system
Nervous System Reset
Three days of breathwork, sound, and stillness designed to help you slow down, rest deeply, and reset
Urban Reset
Experience Calmness with simple mindfulness and stress downregulation. Learn to leave a stress-free life in a stressful city environment.
Mind-Gut Workshop
Understand the gut–brain connection, reset daily rhythms, and learn practical movement and lifestyle tools for long-term balance.
Past Events
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